Headache Spotlight - Tension Headaches

Headache spotlight tension headaches two suggestions for relief use a heating pad set on low on neck and shoulders and or apply ice pack or cool washcloth across the forehead

Communitas is a nonprofit that provides Direct Support Professional assistance in Poulsbo, Silverdale, Bremerton, and Port Orchard for adults with intellectual/developmental disabilities.

 

In continuing to recognize headaches throughout the month of June, today we’re spotlighting Tension Headaches.  Tension Headaches are among the most common types of headaches that people experience.  There are many different ways to address a Tension Headache should you experience one.

 

For more information, please visit: https://www.mayoclinic.org/diseases-conditions/tension-headache/in-depth/headaches/art-20047631

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